Thrall High School

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Welcome to my High School landing page. I am the Head Powerlifting coach for both boys and girls, Varsity Defensive Line and JV Defensive Coordinator, Assistant Boys Baseball and Track (Shot/Discus). I work very hard to grow our athletes physically, technically, and mentally. This is my second year with Thrall and I look to grow from the experiences and successes of the previous year.
 
If you have any questions please feel free to contact me.  Sic 'em Tigers!!
 
Coach Beef
 
Below are links to training aids I have developed for our athletes. Keeping track of our daily intake and recovery periods is an important component for an athlete, but we also must have a target to shoot for.